Regain Direction. Build Resilience. Move Forward.
This is a structured, evidence-based programme for people who feel stuck, overwhelmed or disconnected from the direction they want their lives to take.
This is not about endless talking or simply managing symptoms. It is about developing practical psychological skills that create lasting change.
The Programme
Who It's For
This programme may be right for you if you:
Feel stuck despite trying hard to move forward.
Have lost confidence in yourself or your abilities.
Are experiencing stress, burnout or emotional exhaustion.
Struggle with anxiety, overthinking or self-doubt.
Feel your identity or sense of purpose has been disrupted.
Want practical tools rather than vague advice.
Are willing to actively engage in the process of change.
Who It Isn't For
This programme is not suitable if you:
Are currently experiencing a mental health crisis requiring urgent specialist care.
Want someone else to solve your problems for you.
Are unwilling to practise the skills between sessions.
Are looking for a quick fix rather than meaningful, lasting change.
This isn't exclusion—it's honesty. The programme works best when there is a genuine commitment to change.
The Five Stages.
The Five Stages.
Recognise - Understand what has brought you to this point and identify the patterns that are keeping you stuck.
Regulate -Develop practical skills to calm your mind and body, allowing you to respond rather than simply react.
Reframe - Challenge unhelpful beliefs and thinking patterns while developing greater psychological flexibility
Rebuild - Create healthier habits, rebuild confidence and strengthen resilience through consistent action.
Reclaim - Reconnect with your values, purpose and direction, enabling you to move forward with greater confidence.
What makes the difference?
Rather than offering open-ended therapy, Reveille Transformations provides a structured pathway.
The programme combines:
Cognitive Behavioural Hypnotherapy (CBH)
Acceptance and Commitment Therapy (ACT)
Rational Emotive Behaviour Therapy (REBT)
Behavioural psychology
Practical resilience training
Everything is grounded in evidence and focused on helping you become your own therapist over time, which means that when challenges arise, you are equipped with the confidence, resilience and tools to manage whatever life throws at you applying what you have learned.
What to expect.
Eight structured sessions.
Practical exercises between sessions.
Personal workbook and resources.
Evidence-based psychological techniques.
Progress measured throughout the programme.
A clear beginning, middle and end.
Your commitment.
Real change requires participation.
You'll be encouraged to practice the techniques between sessions, reflect on your progress and take small, consistent actions each week.
You don't need to be perfect.
You simply need to be willing.
The Outcome.
By the end of the programme you won't have a perfect life.
But you should have something far more valuable:
A better understanding of yourself.
Greater emotional resilience.
Practical psychological skills.
And the confidence to continue moving forward long after the programme has ended.
Ready to Take the Next Step?
PRICING:
Foundation programme - £400.
Standard programme - £800
The Foundation programme is delivered exactly in the same way as the Standard Programme, with no reduction in the programme, support or service you receive.
As Reveille Transformations establishes its practice, a limited number of places are being offered at the introductory Foundation rate of £400.
If the Foundation Programme price is displayed on this page, the offer is currently available and eligible clients can secure the programme at this rate following their initial consultation.
Foundation places are limited and the introductory price may be withdrawn at any time. Once the offer has ended, the Foundation price will be removed from this page and the Standard Programme price of £800 will apply.
Payment options:
The programme can be paid for in full before commencing or split into two equal payments covering four sessions each.
Foundation Programme: Payment in full £400 or 2 payments of £200
Standard Programme: Payment in full £800 or 2 payments of £400
The first payment is due before session 1, and the second before session 5.
Payment is made by bank transfer. Payment details will be provided following your initial consultation, once we have agreed that the programme is appropriate for you and you have chosen to proceed.
You don’t need to have all the answers.
You don’t even need to know exactly what’s wrong.
You simply need to decide that you don’t want to stay where you are.
Let’s talk.