“My sessions with Gareth have been of great significance. We've been working on my fear of heights, and the techniques he has taught me have got me confidently rock climbing and planning an assault on striding edge in the lake district this summer. 

I've also experienced an unexpected boost in overall confidence and sense of calm assurance that is permeating my entire being. I'm eternally grateful to Gareth for his support in this process and highly recommend his therapeutic services".

Army Veteran & Senior Exec.

"Thank you for your patience, guidance and encouragement. Your ability to listen, challenge, and support in equal measure has been invaluable, and I'm genuinely grateful for the positive impact you've had on my life.

The tools, tec.hniques and insights you've shared have made a real difference and continue to help me long after our sessions have ended".  

Army Veteran & Senior Exec

"I cannot recommend Gareth enough for chronic pain management. After undergoing back surgery, I was left dealing with persistent, exhausting nerve pain and sometimes felt like I was running out of options. Gareth has really helped me. He is incredibly knowledgeable, professional, and created a safe, deeply relaxing environment. Through our sessions, he taught me powerful mental tools to reframe how my brain processed the nerve pain. Plus, the audio recording has been great for managing flare-ups at home. These sessions have been really beneficial".

Service Manager

 "I found working with Gareth incredibly helpful. I quickly found myself adapting new habits into my life that helped me to achieve my goals. I felt the recordings and live sessions were an amazing way to visualise my goals and to help me to believe that I could achieve them. By the end of my sessions, the goal I had set myself was completed and I'm really grateful for that".

Student