Who are Reveille Transformations?
Reveille Transformations is a service for serving military personnel who are about to transition to civilian life, and veterans who have already made the transition, and are struggling with anxiety, stress, feeling lost, loss of identiy and a variety of other sub-clinical issues that may be impacting you on a daily basis. It is not a replacement for clinical mental health support. Should you wish to know more, please do not hesitate to get in touch. Read through the pages, or visit our social media pages.
Support for Veterans & Service Leavers Adjusting to Civilian Life.
We Support:
- Service Leavers preparing to leave the Armed Forces
- Recently discharged personnel
- Veterans, struggling months or years after service.
If you're experiencing:
- Anxiety, stress, or overwhelm
- Poor sleep, or racing thoughts
- Low mood or lack of purpose
- Difficulty adjusting to civilian life
You are not broken - you're adapting to a major life change.
Book a free consultation or take our Transition
Reflection Quiz to explore your needs.
Evidence-Based Therapy for Ex Military Personnel
Key Benefits Section:
- Reconnect with Purpose: Discover what matters most to you in civilian life.
- Build Confidence: Learn practical tools to manage stress and navigate change.
- Support Your Wellbeing: Techniques like Cognitive Behavioural Hypnotherapy, mindfulness, and progressive muscle relaxation help regulate your mind and body.
- Flexible & Personalised: Your therapy plan evolves with you — nothing is one-size-fits-all.
Sessions are structured, respectful and outcome-focused with no unnecessary digging or judgement.
Who this support is for
This support is for you if you are:
- still serving with notice to leave
- recently transitioned to civilian life
- a veteran struggling with motivation, identity or direction.
- functioning on the outside, but stuck on the inside
- feel stuck and in a bit of a rut.
It may be especially helpful if you:
- overthink or can't switch your mind off
- feel disconnected from civilian life
- miss structure, purpose, or belonging
- want practical tools, not endless talking
You might also feel:
- stuck, not sure which way to turn and can't see where you are going to place your next step
- lost, and don't know where you fit in.
What makes Reveille-Transformations different?
Reveille Transformations is built around Cognitive Behavioural Hypnotherapy (CBH) - a structured, practical approach that combines:
- CBT - understanding and changing unhelpful thought patterns
- Hypnotherapy - working with subconscious habits and responses
- Mindfulness - learning how to reset, regulate, and reload.
This isn't about reliving your past. It's about helping your mind adapt to now - and build what comes next.
How support works (clear and reassuring).
You don't need to know exactly what you need to get started.
Step 1 - Transition Check-in Quiz
A short, private quiz to help you reflect on how you're really adapting. Upon completion you will receive information about whether we might be able to work together,and where to focus our attention.
