How are you really adjusting to Civilian life?

Leaving the military isn’t just a career change — it’s a change in structure, identity, and rhythm.

This short quiz isn’t an assessment or diagnosis. It’s simply a chance to reflect on how you’re adapting, and whether the Reveille Transformations approach might support you in your next phase.

Instructions:
Answer honestly. Many people leaving service feel this way — you’re not alone.

1. How does civilian life feel compared to service life?

A. Disorientating — I feel out of place

B. Manageable, but lacking structure

C. Mostly okay, just different

D. Comfortable and settled

2. How clear does your sense of purpose feel right now?

A. I’m not sure what my purpose is anymore

B. I have ideas, but nothing solid

C. I’m finding my feet

D. I feel clear and motivated

3. What do you miss most about military life?

A. Structure and routine

B. Belonging and shared understanding

C. Clear roles and expectations

D. I don’t particularly miss it

4. How do you experience your thoughts day-to-day?

A. Busy, repetitive, hard to switch off

B. Up and down depending on the day

C. Mostly manageable

D. Calm and focused

5. When things feel difficult, what’s your default response?

A. Push it down and crack on

B. Withdraw or switch off

C. Get frustrated with myself

D. Talk it through or reset

6. How comfortable do you feel asking for support outside the military?

A. Very uncomfortable — it feels unnatural

B. Somewhat uncomfortable

C. Neutral

D. Comfortable

7. How would you describe your motivation right now?

A. Low — I feel flat or disconnected

B. Inconsistent

C. Reasonably steady

D. Strong and purposeful

8. Which statement resonates most?

A. “I don’t quite fit in anymore.”

B. “I miss being part of something bigger.”

C. “I’m rebuilding, but it’s slow.”

D. “I’ve adjusted well.”

9. How much mental space does your past service still take up?

A. A lot — it’s always there

B. Some — it comes and goes

C. A little

D. Very little

10. Looking ahead 6 months, what feels most true?

A. I need support to move forward

B. I’d benefit from guidance and tools

C. I’ll probably figure it out myself

D. I feel confident in my direction