Reveille Transformations with Gareth McWha
Embrace Strength Beyond Service: Tactical emotional resilience for men who've been on the front line - because stress is tactical, but so you are
Are you from a military or service background?
Feeling stuck, overheated, or mission drained? At Reveille Transformations, I offer a variety of models, within a CBT framework, strategically equipping you, or bringing to bare the skills you already posses, in order to get on target and achieve your mission goal.
Tailored solutions to meet you, where you are at.
Personalised, evidence based solutions from CBH (Cognitive Behavioural Hypnotherapy), which is the practice of CBT and hypnotherapy to reinforce and often speed up the transformation process. Incorporating methods from pioneers in respective approaches to behaviour change models, Donald Meichenbaum, Albert Ellis and Andrew Salter.
What to expect:
Following an initial consultation to determine whether we feel that we can work together, there will be an assessment, to explore the presenting issues, and what you would like to achieve. From which we will collaboratively devise a treatment plan, which typically comes in the form of a layered approach to rebuild, restructure and get you battle ready.
Core Services:
Stress
Anxiety
Relaxation
Poor Sleep
Simple Phobia
Low Confidence
Problem Solving
Assertiveness training
For further details, see the "Core Issues" page.
What if I'm not a serving or ex military family member, can you still help?
Of course, I would be more than happy to discuss your issues, and the suitability to the treatment I offer. As a military veteran, I have an understanding to this demographic, that may fit well to this specific client base. However, I have also been a telecommunications technician, a social worker, a mature student, and a father to 4 children. So, its possible we can connect in other ways.
I am particularly aware, of the under-representation of services to men, who are feeling stressed, anxious, and stuck. Should you feel like I might be able to help, then you should select the "start your transformation" button, to get in touch.
